Speaking of the “people of retirement age,” the first thing that comes to mind is grandmother sitting on the rocking chair or an old men playing dominoes in the park. But this Iranian bodybuilder proves that old age can be quite different.
Mahmoud Zare shows that if you take care of your body, eat right and avoid injuries, having a muscular frame at any age is certainly possible. The more you train, the more muscle you build, the more likely you can keep that muscle as you age.
Scroll down to see some of his best photos.
Image credits Instagram | Mahmoud Zare